{"id":440,"date":"2024-12-09T09:28:45","date_gmt":"2024-12-09T09:28:45","guid":{"rendered":"https:\/\/fitworldgym.ro\/?post_type=team&#038;p=440"},"modified":"2024-12-11T15:02:58","modified_gmt":"2024-12-11T15:02:58","slug":"andtrenor4","status":"publish","type":"team","link":"https:\/\/fitworldgym.ro\/en\/team\/andtrenor4\/","title":{"rendered":"Codru\u021ba Coroian"},"content":{"rendered":"<p>Codru\u021ba Coroian is a fitness instructor with extensive experience in supporting an active and healthy lifestyle, appreciated for her positive attitude and ability to motivate clients to reach their maximum potential.<\/p>\n\n\n\n<p>Her accredited and certified specializations include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personal Training: Personalized programs for strength and tone.<\/li>\n\n\n\n<li>Schwinn Cycling: Dynamic and motivating cardio workouts.<\/li>\n\n\n\n<li>Stretching: Exercises for flexibility and mobility.<\/li>\n\n\n\n<li>HIIT: High-intensity interval training for performance and calorie burning.<\/li>\n\n\n\n<li>Booty Builder: Special program dedicated to growing and defining the gluteal muscles.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.instagram.com\/co_codruta\/profilecard\/?igsh=NGZjbjU1Y2oxN2c1\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-i.png\" alt=\"\" class=\"wp-image-447\" srcset=\"https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-i.png 32w, https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-i-12x12.png 12w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.facebook.com\/share\/1EujpkHHyK\/?mibextid=LQQJ4d\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-f.png\" alt=\"\" class=\"wp-image-446\" srcset=\"https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-f.png 32w, https:\/\/fitworldgym.ro\/wp-content\/uploads\/2024\/12\/icon-f-12x12.png 12w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>PERSONAL TRAINER<\/p>","protected":false},"featured_media":439,"template":"","class_list":["post-440","team","type-team","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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